What is the Institute of Medicine's recommended total water intake from all sources for women?

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Multiple Choice

What is the Institute of Medicine's recommended total water intake from all sources for women?

Explanation:
Total water intake from all sources means all fluids you drink plus the water in foods. The Institute of Medicine sets an adequate intake of 2.7 liters per day for adult women, which is about 91 ounces or roughly 11 cups. This baseline is meant to cover typical daily needs, though actual needs can rise with heat, exercise, pregnancy, or lactation. So 2.7 liters is the standard reference value for women. The other amounts don’t reflect the commonly cited baseline.

Total water intake from all sources means all fluids you drink plus the water in foods. The Institute of Medicine sets an adequate intake of 2.7 liters per day for adult women, which is about 91 ounces or roughly 11 cups. This baseline is meant to cover typical daily needs, though actual needs can rise with heat, exercise, pregnancy, or lactation. So 2.7 liters is the standard reference value for women. The other amounts don’t reflect the commonly cited baseline.

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